Welcome to

Lisa Koole Counselling and Therapy

Providing compassionate, evidence-based psychotherapy for stress, anxiety and mood disorders.

Providing virtual therapy anywhere in Ontario

“People start to heal the moment they feel heard”.

Cheryl Richardson

Work With Me

COUNSELLING SERVICES

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Nutritional coaching

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ONLINE SESSIONS

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TELEPHONE SESSIONS

My Mission

I can help you:

My Belief

I believe that each of us has the inherent ability to overcome any obstacle. You are the driving force behind lasting and meaningful changes.

My goal is to help you identify your current obstacles and assist you to begin to move towards healing. I encourage you to make the changes you seek while we do the heavy lifting together to challenge beliefs and behaviors that do not serve you well and develop your unique strengths.

Making a meaningful connection is essential in the effectiveness of the therapeutic process. I’m here to help you embark on a journey to move towards the life you envision.

Connect

WORK WITH ME

Online or Telephone Sessions

Online sessions are available to those living in Ontario through a confidential platform called Doxy.me.  Doxy.me complies with the security and privacy requirements of the healthcare industry.

Nutritional Coaching

Supporting clients to make healthy lifestyle and nutrition choices.