Lisa Koole Therapy & Nutrition: Registered Psychotherapist &
Registered Holistic Nutritionist
Offering online therapy anywhere in Ontario, Canada & in-person therapy in Guelph, Ontario.
Combat stress, anxiety, weight loss challenges, and emotional eating with evidence-based therapeutic strategies and personalized nutrition coaching
Guided by a certified expert with extensive clinical experience, you’ll receive a unique treatment plan tailored to your needs, designed for sustainable short and long-term results
Services Offered by Lisa Koole
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In Person Therapy Now Available in Guelph, Ontario
I’m now offering in-person sessions at Guelph Women’s Health Associates, providing a supportive space to focus on your well-being. Walk and Talk therapy is also available for those who prefer connecting in nature.
I specialize in stress, anxiety, emotional eating, and weight-related concerns, blending psychotherapy and holistic nutrition to support balance in both mind and body.
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Therapy & Nutrition for Weight Loss
If you’re struggling with emotional eating or finding it hard to maintain lasting weight loss, I offer a mind-body approach that blends psychotherapy and holistic nutrition. Together, we’ll explore the emotions and habits that drive your relationship with food and build balanced strategies that support both your physical and emotional health.
My goal is to help you move away from restrictive dieting and toward a more compassionate, sustainable way of eating. Through personalized guidance, you’ll learn to nourish your body, regulate stress, and create lasting change that supports your overall well-being.
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Therapy for stress, anxiety & overwhelm
When stress or anxiety feel constant, it can be hard to slow down or feel grounded. I offer therapy for stress and anxiety in Guelph and online across Ontario, helping you reconnect with your body and restore calm. Together, we explore what keeps your system on high alert and build skills to create safety, balance, and clarity. My integrative approach supports emotional awareness, nervous system regulation, and lasting resilience so you can move through life with greater ease and confidence.
My mission is to help people create lasting well-being by caring for both their emotional and physical health.
Through an integrative approach that blends psychotherapy, holistic nutrition, and mind-body awareness, I guide clients in building the skills and habits that support balance, resilience, and confidence. My focus is on helping you feel better from the inside out, mentally, emotionally, and physically.
Book an appointment with Lisa Koole, B.A., R.P., HCA-RHNC.
Choose in-person therapy appointments in Guelph, Ontario or Online Appointments.
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Contact Lisa
We begin with a free 15-minute phone consultation to explore what you’re looking for support with and to ensure we’re a good fit. During this consult, we’ll discuss your challenges, therapy goals, and I’ll explain my therapeutic approach. You’re welcome to ask any questions or share any concerns.
I offer in-person therapy sessions in Guelph, Ontario, in a private and welcoming setting. I also provide secure virtual counselling and psychotherapy across Ontario for those who prefer the convenience of online support.